To get in shape is a common goal for many people in various walks of life. Worldwide, increasing numbers of people are employing varied methods to obtain fitness. Some individuals go for weight training. Others tend to take martial arts classes or aerobics courses. Getting yoga teacher training could prove to be a way to integrate several aspects of those methods at once.

Unknown to some, the spiritual, physical, and mental philosophies of yoginis are thousands of years old. The practices have been handed down for generations. In many cases, particular teachings spawned entire cultures. It was only a matter of time before some form of these practices migrated to the rest of the world.

Although they began in India, the practices and traditions of yogic practitioners are to be found in many places around the globe. Wherever people migrate, their ideals migrate with them and pass through yoga teacher training. Several of those ideals will inevitably be based in the spiritual belief systems of the travelers’ culture. Ideals concerning beauty, health, and physicality are also based in cultural norms and/or belief systems.

But, when one is considering the yogic traditions, the spread of these ideas beyond India was purposefully executed. It is said that many practitioners and students were mandated with ’spreading the messages’ to different peoples. One such messenger was Swami Vivekananda, who gave a marvelously moving speech in Chicago. In 1893, he was a guest speaker at the World Parliament of Religions. The impact and power of that speech has been referenced in some circles ever since.

Many people view Swami Vivekananda as a pioneer of the ideas and teachings of India. However, foreigners often proved to be instrumental in spreading the teachings outside of that country. One of these was a man named Theos Bernard who became a student after traveling to India from America. He ended up publishing a book on his personal journey when he returned and further disseminated awareness.

According to some, a man named Richard Hittleman was a huge contributing factor to the popularization of yogic practices outside India. In 1956, he came back to New York from studying in India, and he decided to change the way the practices were taught. In order to make them more accepted by the mainstream, he shifted the focus from spiritual to physical betterment. The result of this choice was cataclysmic.

By changing the focus away from the spiritual, he instantly gained much more interest from the mainstream. It was his hope that eventually, those drawn deeper into their practice would begin to explore the spiritual side as well. In large part due to this approach, the practice was to become wildly popular from the 60’s on, particularly in America.

Now there are hundreds of yoga schools and philosophies to choose from. If you are serious about mental, physical, and spiritual well-being, it could be for you. Some people are so moved by what they experience, they feel the desire to share it. If you are one of these people, yoga teacher training may be something you might want to consider.

British Colombia’s best yoga teacher training Victoria BC and pilates classes are geared towards those looking to expand their horizons through yoga Victoria. Call us and begin learning how to instruct.

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